Alright fellas, it’s time to dominate! Today, we’re diving deep into the world of erectile dysfunction (ED) and masturbation. If you think that masturbation is causing your ED or reliability issues, stick around because we’re breaking it down.

Masturbation: The Real Deal

Masturbation is a natural part of life. In fact, studies show that 90% of men and 80% of women have reported masturbating at some point in their lives. So, if you’re feeling guilty about it, don’t! But here’s the kicker: while masturbation itself doesn’t cause ED, the guilt surrounding it can.

Generation Porn

Let’s talk about “Generation Porn.” Back in the day, guys found their kicks in catalogs and magazines. Now? It’s all on your phone, 24/7. This constant stream of porn can mess with your brain, making it harder to get aroused by real-life partners.

What Causes Erectile Dysfunction?

ED is when you can’t get an erection when you want to, or at all. There are several reasons for this:

• Excessive alcohol and tobacco use
• High or low blood pressure
• Obesity and diabetes
• Certain medications

To figure out if you have true physical ED, check if you’re getting those four to five erections while you sleep. If not, you might have physical ED.

Condom ED: A Real Thing

Let’s not forget about condom ED. Wearing a condom can make things feel less sensitive, which can lead to difficulties in getting an erection. Make sure you’re using the right size and lubrication, and communicate with your partner about it.

Partner Erectile Dysfunction

This is when you’re good to go until the moment you’re with a partner. What can you do? Here are some tips:

• Un-sensitize yourself from porn. It’s crucial!
• Engage in more foreplay. This is key for boosting testosterone.
• Experiment with different condoms to find what works best for you.

Warming Up for Sex

Just like any workout, you need to warm up before hitting the main event. Try some light activities with your partner, like massages or playful role-playing. It’ll help you get in the mood and improve your performance.

What You Should Avoid

Before sex, avoid heavy meals and sugar, and limit alcohol intake. Eating too close to the action can hinder your performance, just like swimming after a big meal!

Final Thoughts

So, to wrap it all up: masturbation doesn’t cause ED, but it can lead to some issues if you’re not careful. Whether it’s partner ED or condom ED, there are ways to address these challenges. Remember, communication is key!

Now, I want to hear from you! Has masturbation interfered with your sex life? Let us know in the comments below. If you found this information helpful, hit that like button, subscribe, and turn on notifications for more insights!